This is a relaxation audio track that combines binaural beats with positive affirmations and self-hypnosis script. The soothing binaural beats frequency of Theta @8Hz (Base 216Hz) helps induce a state of deep relaxation and meditation. The messages in the track aim to program your subconscious mind with empowering beliefs and promote a sense of calm and well-being.
– I feel amazing
– I feel good
– I am aware of my body and my breathing.
– I am safe and protected
– I enjoy giving myself the gift of deep relaxation.
– I go with the flow and feel my connection to the stream of life.
– In this moment right now, I am free
– In this moment right now, I am content
– I am able to let go of everything and just be still for one moment.
– I can switch off from day-to-day life whenever I wish
– I’m so relaxed
– All my thoughts are calm and peaceful
– I experience life to its fullest by paying attention to every moment.
– In this moment right now, I feel amazing
– Perfect relaxation flows through my entire being.
– I am releasing my concerns by breathing slowly and deeply.
– I can feel waves of relief spreading through my body and mind.
– I can control my emotions and remain calm whenever I need to.
– Every breath I take fills me with harmony and peace.
– My stress is powerless in the presence of peace.
