About Binaural BEats FACTORY

In order to make binaural beats work, it is required to wear headphones to hear an individual frequency per ear. However when using single tone frequencies like Solfeggio, you can simply use any type of speaker / sound system. 

Depending on the binaural beat frequency, different activities might be supported:

• While sleeping or when trying to fall asleep, DELTA frequencies are recommended
• When meditating or trying to go into a trance-like state, use THETA frequencies
• When trying to increase relaxation, use ALPHA frequencies
• While learning or trying to stay focussed, use BETA frequencies
•  GAMMA frequencies might help improve wakefulness

Please always make sure to be in a safe environment when listening to binaural beats.

When listening to suggestions it is recommended to lower the volume to a level which is hardly audible when listening carefully. This way you avoid the conscious mind potentially interfering and creating undesired mental images.

By adding a pause/break item in your suggestion/affirmation list, you can easily create guided meditations.

The effect of generated frequencies and affirmations/suggestions on the human body and mind is complex and probably depends on too many individual factors to make any general statements.  We, “Binaural Beats Factory”,  don’t promise or guarantee any results, but only  provide a tool. The user is fully responsible for how this tool is being used.