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Self-Hypnosis – Astral Travel – Theta @8Hz (Base 224Hz)

Track Name

Self-Hypnosis – Astral Travel

Track TYPE



Theta @8Hz (Base 224Hz)


This audio track is designed to guide you into a deep state of relaxation and focus, allowing you to explore the astral realm. It contains a self-hypnosis script for astral travel, combined with binaural beats to enhance your experience. The track aims to help you tap into your subconscious mind and connect with the astral realm for exploration and learning. Whether you are new to astral travel or have experience with it, this audio track provides a safe and guided journey into the astral plane. By following the instructions and affirmations, you can strengthen your belief in your ability to astral travel, trust your intuition, receive messages and insights from the astral realm, connect with the universal energy and consciousness, and embrace the wonder and magic of astral projection. The track is suitable for individuals who are interested in exploring the astral realm and expanding their consciousness. It offers a transformative experience that can bring about spiritual growth, self-discovery, and a deeper understanding of your own consciousness and the universe.


– Welcome to this self-hypnosis script for Astral Travel. In this session, you will be guided into a deep state of relaxation and focus, allowing you to explore the astral realm. Remember, safety and protection are always important when practicing astral travel.
– If at any point you feel uncomfortable or unsure, you can choose to return to your physical body immediately. Now, let’s begin..
– Find a comfortable position, either sitting or lying down. Close your eyes and take a deep breath in, and as you exhale, allow any tension in your body to release.
– Take another deep breath in, and as you exhale, imagine a wave of relaxation flowing down from the top of your head all the way to the tips of your toes. Allow this wave of relaxation to wash away any stress or worries from the day..
– Now, imagine yourself standing at the top of a staircase. This staircase has ten steps, and as I count down from ten to one, you will walk down each step, feeling yourself becoming deeper and more relaxed with each step.
– Ready? Ten – take the first step down, feeling yourself sinking deeper into relaxation. Nine – take the second step down, feeling a sense of calmness spreading throughout your body. Eight – take the third step down, feeling your mind becoming clearer and more focused.
– Seven – take the fourth step down, feeling a deep sense of peace and tranquility. Six – take the fifth step down, feeling yourself entering a state of deep relaxation. Five – take the sixth step down, feeling your body becoming weightless and relaxed.
– Four – take the seventh step down, feeling yourself entering a state of deep trance. Three – take the eighth step down, feeling a sense of openness and receptivity. Two – take the ninth step down, feeling yourself connecting to the astral realm.
– One – take the final step down, feeling yourself fully immersed in the astral plane..
– Now that you are deeply relaxed and in tune with the astral realm, I want you to imagine yourself floating out of your physical body. Visualize your astral body lifting up and floating effortlessly above your physical form.
– Feel the lightness and freedom as you explore the astral realm, moving through space and time with ease. Trust your intuition and follow the guidance of your higher self as you navigate this realm. Remember, you are always safe and protected on your astral journeys.
– Take your time to explore and learn from this experience..
– Now, let’s reinforce your beliefs and intentions with affirmations. Repeat the following affirmations to yourself, feeling their truth resonating within you:
– I am capable of astral travel and exploration.
– I trust my intuition and guidance from my higher self.
– I am protected and safe during my astral journeys.
– I am open to receiving messages and insights from the astral realm.
– I am connected to the universal energy and consciousness.
– I am grateful for the opportunity to explore the astral realm.
– I release any fear or doubt about astral travel.
– I embrace the wonder and magic of astral projection.
– I am fully present in both the physical and astral realms.
– I am a conscious creator of my reality.
– In your mind’s eye, visualize yourself floating through the infinite expanse of the cosmos. See the stars and galaxies whirling around you as you travel deeper into the astral realm. Feel the energy and vibrations of this realm flowing through your astral body.
– Notice any colors, shapes, or symbols that appear to you, and allow yourself to fully immerse in the beauty and wonder of it all. As you explore, remember to trust your intuition and follow the path that feels right for you.
– The more you practice astral travel, the easier and more natural it becomes..
– As you bring your awareness back to your physical body, know that you can return to the astral realm whenever you desire. Take a moment to express gratitude for this experience and the insights gained. Allow yourself to fully integrate the knowledge and wisdom gained from your astral journey.
– When you are ready, slowly open your eyes and bring yourself back to the present moment, feeling refreshed and revitalized..
– Thank you for joining me in this self-hypnosis session for astral travel. I encourage you to take this practice further and explore the astral realm in your own time and space. Remember, the astral realm is a place of infinite possibilities and wisdom. Trust in yourself and the guidance you receive.
– Safe travels!.

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