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Self-Hypnosis – Clear Skin – Theta @8Hz (Base 224Hz)

Track Name

Self-Hypnosis – Clear Skin

Track TYPE



Theta @8Hz (Base 224Hz)


This audio track is designed to help you achieve clear and healthy skin through a self-hypnosis script and visualization techniques. By listening to this track, you will enter a deep state of relaxation and tap into the power of your subconscious mind to promote the health and clarity of your skin.

The track contains binaural beats at a frequency of Theta @8Hz, which is known to induce a calm and relaxed state, making it easier for you to enter a state of hypnosis and visualization.

The messages in this track guide you through a visualization process where you imagine a warm, healing energy flowing through your body and specifically targeting your skin. This energy cleanses and rejuvenates your skin, promoting its health and clarity from within.

You will also repeat positive affirmations to yourself, affirming that you have clear and healthy skin, that your skin is naturally radiant and flawless, and that you take excellent care of your skin.

The purpose of this audio track is to program positive beliefs and affirmations into your subconscious mind, aligning it with your desire for clear and beautiful skin. Through regular practice, the power of your mind will further enhance the health and clarity of your skin.

This track is suitable for anyone who wants to improve the health and appearance of their skin and is open to the power of self-hypnosis and visualization techniques. Whether you have specific skin concerns or simply want to maintain a radiant complexion, this track can help you manifest the clear and healthy skin you desire.


– Welcome to this self-hypnosis script for achieving clear skin. This script will guide you through a deep state of relaxation and visualization, helping you to improve the health and appearance of your skin. Please find a quiet and comfortable place where you can relax without any interruptions.
– Let’s begin..
– Close your eyes and take a deep breath in, hold it for a moment, and then exhale slowly. Repeat this process two more times, allowing yourself to relax with each breath.
– Imagine a warm, soft, and gentle light flowing down from the top of your head, down through your body, and all the way to your toes. As this light flows through you, feel any tension or stress melting away. You are feeling more and more relaxed with each passing moment..
– Now imagine yourself standing at the top of a beautiful staircase. This staircase has 10 steps, and with each step you take, you will go deeper into a state of relaxation. Begin descending the staircase, counting each step as you go. With each number, feel yourself becoming more relaxed and peaceful.
– 10… 9… 8… going deeper and deeper… 7… 6… 5… feeling lighter and more at ease… 4… 3… 2… almost there… 1… fully relaxed and ready to move forward..
– Now, imagine a healing energy surrounding your entire body. This energy is full of love and positivity, and it is specifically targeting your skin, promoting its health and clarity. Visualize this healing energy penetrating deep into your skin, cleansing and rejuvenating it from within.
– Feel the warmth and tingling sensation as the energy works its magic, clearing away any impurities and promoting a smooth and radiant complexion. Know that your skin is becoming healthier and clearer with each passing moment..
– Repeat the following affirmations to yourself, feeling their truth resonating within you:
– I have clear and healthy skin.
– My skin is naturally radiant and flawless.
– Every day, my skin becomes more beautiful.
– I am grateful for the health and clarity of my skin.
– I take excellent care of my skin, and it shows.
– I deserve to have clear and beautiful skin.
– My skin is free from blemishes and imperfections.
– I radiate confidence and beauty from within.
– My skin is a reflection of my inner well-being.
– I am proud of my clear and glowing complexion.
– Imagine yourself in front of a mirror, looking at your skin. See how it is vibrant, smooth, and free from any blemishes or imperfections. Notice how your complexion is even and glowing with health.
– As you continue to visualize, see any remaining areas of concern gradually disappearing, leaving behind a clear and flawless skin. Take a moment to appreciate and celebrate this transformation. Feel the joy and confidence that comes with having clear and beautiful skin..
– Each time you practice this self-hypnosis script, the power of your mind will further enhance the health and clarity of your skin. Your subconscious mind is aligning itself with your desires, working effortlessly to promote the natural healing and rejuvenation of your skin.
– Trust in this process and have faith that your skin will continue to improve day by day..
– As you bring this self-hypnosis session to a close, take a deep breath in and exhale slowly, feeling a sense of gratitude for the experience. Know that you have the power to manifest the clear and healthy skin you desire.
– When you are ready, open your eyes and return to the present moment, carrying this positive energy with you..

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