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Self-Hypnosis – Beauty – Theta @8Hz (Base 224Hz)

Track Name

Self-Hypnosis – Beauty

Track TYPE



Theta @8Hz (Base 224Hz)


This audio track is designed to enhance your natural beauty through self-hypnosis. It combines soothing binaural beats with a guided visualization script to help you tap into your inner beauty and radiate it outward. The messages in this track focus on relaxation, embracing your unique beauty, and cultivating self-confidence. By listening to this track, you can program your subconscious mind to see and appreciate your own beauty, attract positive influences, and nurture your self-esteem.


– Welcome to this self-hypnosis session for enhancing your natural beauty. Through this process, you will be guided to tap into your inner beauty and radiate it outward.
– Find a quiet and comfortable place where you can relax and focus your attention. Close your eyes and take a deep breath. As you exhale, feel the tension leaving your body. With each breath, allow yourself to become more relaxed and calm.
– Focus your attention on the sound of my voice and allow yourself to enter a state of deep relaxation..
– Now, imagine yourself in a beautiful, serene garden. Picture the vibrant colors of the flowers, the gentle breeze, and the warmth of the sun. As you explore this garden, feel a deep sense of relaxation washing over you.
– Imagine this relaxation spreading through your entire body, from the top of your head to the tips of your toes. Allow yourself to sink deeper into this state of relaxation..
– In this state of deep relaxation, I want you to imagine a soft, golden light flowing into your body. This light is filled with the essence of beauty and grace. As the light enters your body, it fills every cell and radiates outward, enhancing your natural beauty.
– Feel this light flowing through you, cleansing and rejuvenating every part of you. You are already beautiful, and this light simply enhances your natural beauty..
– Repeat the following affirmations to yourself, feeling their truth resonating within you:
– I am beautiful inside and out.
– I radiate beauty and confidence.
– I am deserving of love and admiration.
– I embrace my unique beauty.
– I am grateful for my physical features.
– I take care of my body with love and respect.
– I attract positive and supportive people into my life.
– I am comfortable and confident in my own skin.
– I see beauty in myself and others.
– I am worthy of feeling beautiful at all times.
– Now, imagine yourself standing in front of a mirror. As you look in the mirror, notice how your inner beauty shines through your eyes, your smile, and your presence. See yourself glowing with confidence and radiance.
– Visualize yourself moving through your day with grace and poise, knowing that you are beautiful inside and out. Embrace this image of yourself and let it become your reality..
– Remember that beauty comes from within, and as you continue to embrace your inner beauty, it will radiate outward. Each day, take a moment to acknowledge your unique beauty and appreciate the beauty in others.
– Surround yourself with positive influences and affirmations that help you nurture your self-esteem. By doing so, you will continue to enhance and embrace your natural beauty..
– As you slowly bring your awareness back to the present moment, know that you have the power to cultivate and enhance your natural beauty. Take this feeling of beauty and confidence with you as you go about your day. Remember that true beauty is timeless and transcends physical appearances.
– Embrace your inner beauty and let it shine forth in every aspect of your life..

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